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Quick CPR
CPR in three simple steps.
CALL - BLOW - PUMP

CALL
Call Ambulance (Always keep your local Emregency number handy)
999 (Check your area ambulance number)  is a free call from all pay phones.
BLOW

Tilt the head back cover the persons mouth with yours and blow until you see the chest rise. Give 2 breaths
PUMP
Push down on the chest 1 to 2 inches 15 times right between the nipples

CONTINUE WITH 2 BREATHS AND 15 PUMPS UNTIL HELP ARRIVES

Note: This simplified three step version of CPR omits the steps of listening for breathing and checking for a pulse. From years of experince I do not believe these steps are needed in most situations of cardiac arrest. If you would like to see the complete list of steps go to Standard CPR here.