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February 03 2nd Issue
Abdul Rauf Mughal
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Eng. Syed Ashfaque Mazhar
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CP Team member and HBL representative for
Rashid-ul-Islam married to Huma Aysha on December 15, 2003 in
CP family congratulates the couple and prays to Allah Almighty
for a prosperous life ahead.
Chicken Corn Soup
-1/4 cup corn flour
-1\2 cup cream of corn
- 1\2 cup minced
- 1\4 cup soy sauce
- 1\4 cup vinegar
- salt and pepper to
- 1 tsp. Ajinomoto
(Mono sodium glutamate)
- 1 egg
Bring the stock to boil. Stirring
constantly, add minced chicken and cream of corn.
Cook for few minutes. Add salt, pepper, ajinomoto and
vinegar and cook for few more
2. Dissolve corn flour in
enough water to make thick paste. Stirring
constantly, add corn flour paste
into the soup. Cook for 3-5 minutes.This
will thicken the soup.
3. Add egg
white slowly, stirring all the time, until the egg white is
Transfer to a serving bowl and serve with
soy sauce, vinegar and hot sauce.
Drinking a glass of milk in which 1 tsp. "haldi" has
been added and boiled will relieve and cure a sore throat.
World's Largest Site
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Package of Incentives for Overseas Pakistanis sending
remittance through normal banking channels
by Shahnawa Kamil,
incentives / concessions of duty free Personal Baggage
Allowance for Overseas Pakistani holders of Silver and Gold
Cards have been announced in the Federal Budget 2003 - 2004.
Therefore, following substitutions in the Package of
Incentives have been made w.e.f. 1July 2003.
free allowance of personal baggage of a value of US $ 800
during a calendar year, has now been increased to US $1000 for
a Silver Card Holder.
free allowance of personal baggage of a value of US $ 1500
during a calendar year, has now been increased to US $2000 for
a Gold Card Holder.
Duty free imports of various electrical / machinery items such
as DVD, CD Players, Tape Recorders, Sewing Machines and Gas
Burners has also been allowed.
Step 1: Assess Your Skin Type
all the commercials. You've seen the advertisements in
magazines. Everywhere you turn, even on the Internet,
companies are selling skin care products that promise to
reduce aging lines and provide a younger appearance. All the
information can be pretty overwhelming.
Confused? Follow these tips to understand which skin care
products are right for your skin.
The most important thing to remember when researching
over-the-counter skin care products is to trust yourself: No
one knows your skin better than you. There are a lot of skin
care products on the market and it's easy to waste a lot of
time and money trying to find the best solution. So take a
minute to educate yourself before purchasing skin care
products. Remember, this information serves as a guide only.
Be sure to check with your dermatologist or physician if you
have specific problems with your skin.
Assess Your Skin Before You Buy
Before you consider buying any over-the-counter skin
care products, there are a few basic facts about your skin
you must know. These include:
skin type. It is oily, dry, normal, sensitive, or a
skin complexion. Do you have fair skin that burns
easily or light to medium that may burn? Or do you have a
medium tone that usually tans or a darker complexion the
only rarely burns? Or is your complexion so dark that you
skin concerns. Do you want preventative maintenance to
avoid premature aging? Do you have a skin problem, such as
persistent acne, age spots, melasma or rosacea? You may
also have large pores, sun damage, facial wrinkles or fine
lines that require special attention. Do you have eye
puffiness or under eye bags that will require special
personal habits. Are you a smoker? Do you spend a lot
of time in the sun? Do you take a daily vitamin? Do you
consume a well-balanced diet? All these factors will
affect how you should care for your skin.
information, you can wisely sort through skin care products
to find the ones suited for your specific skin type. If you
need help, ask a skin esthetician at your local hair salon
or skin care counter for his or her recommendations.
Investment In Pakistan
I am interested in applying
for shares of Sui Southern Gas co. I will appreciate if you
could please advise of the procedure to do so while in Jeddah.
Ghulam Murtaza, Jeddah.
Murtaza Bahi, Thank you,
for the mail. The subscription of SSGC shares has been delayed
and still no technical detail and other information is
available. The tentative date for its subscription would
possibly be in the second week of February. Any how we are
close intact with the Stock Exchange, the moment we will get
it; the same will be forwarded to you with other relevant
Qaiser Mushtaq Member Islamabad Stock Exchange
Kids know not to talk to strangers, but all the
rules seem to fly out the window when it comes to
the Internet. Bad people online prey on unsuspecting
youth, often gathering information through screen
names, profiles, and information from conversations.
Today I tell you how to protect your identity when
you chat and reveal what to do if you think a
stranger knows who you are. Information in your
screen name, combined with information from your
profile and the things you chat about, can paint a
very telling picture of who you are. Here are a few
common mistakes and common sense solutions.
When creating a screen name, many people use a
combination of their first or last name, age,
birthday, address, school name, or phone number.
For example, you can assume a person with the
screen name SFAbbey13 is a 13-year-old named Abby
who lives in San Francisco. Football45 could be a
person who plays football with the jersey number
45. Solution: Don't put anything in your
screen name that strangers can relate back to you.
Getting too personal in your
Many profiles ask for your name, address, phone
number, age, gender, and personal news.
Solution: Try to use sites that don't require
personal information. Whenever filling out an
online profile, remember: Less is best, and try
not to reveal personal information.
Chatting with strangers
When you decide to chat with a stranger, they'll
typically ask you about yourself. For example,
you'll see "A/S/L," which asks your age, sex, and
location. When you answer, you reveal identifying
information. Indirect questions, such as queries
about the weather, sports, school mascot, school
colors, and local cultural events, combined with
other questions can also reveal your identity to a
Solution: Chat with people you personally know
from your family, school, or other community
If you feel like someone knows who
you are, or if you just feel uncomfortable, stop
chatting and tell your parents right away.
Two New Services
for Our Members
Chohan Obtained his PhD in Molecular
Biology from Manchester in 1992 and since then have
completed several postdoctoral assignments in various
universities of UK, Germany and Australia. He is in
Australia from 1994 and have worked in the University of
Sydney and the University of Western Sydney.
With all his academic experience, Shahid can advise
international students for the choice of course, degree
and the university or college in Australia.
Visit our Career Counseling Section
Sadiq Sulehri Graduated from AIMC ,
Started in Services hospital /Jinnah hospital, Lahore.
Later moved to UK, worked for a while in Spain and
resident of Ireland currently Participating in European
research for Stroke Treatment/management. He will be
answering your questions related to Cardio stroke
provided initial cardio reports / investigations are
Visit our Virtual Hospital
We welcome both in CP community
Allah bless you for your good deeds
All interviews will be
conducted in confidence and
by segment In-Charge Qurat-ul-Ain Jalali
TWO NEW QUIZ
ADDED - Thank you
Every Issue 10 Members
can win 40 Points for global SMS service
Every Issue now 6
Members can win Free Internet
thank all our sponsors -
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screen savers of others why not
have your own country's beauties. Be proud to show your
country and help your country!
your friends who are residents of KSA and
win 1 month
unlimited internet sponsored by
The largest ISP in
Click Here to Win
invited and Won
Community member who
Muhammad Siddiq, Jeddah
Faisal Mahmood, Jeddah
By inviting more friends in our invitation will give you
better chance to win!
Annual Sports Day 2003-04 PISJ (Aziziah) Junior School
(By Sabah F. Siddiqi, Jan. 27, 2004) A FUN filled day at the
Pakistan International School Jeddah (PISJ) in Al-Azizyah
district carried on for four hours, exciting the audience.
The annual sports day 2003-04 held recently, was attended
by a crowd of more than 500 students, their mothers and school
staff. The teachers organized the students’ sports day with
the support of Nighat Wasee, the Physical Education teacher in
charge. Vice Principal, Batoora Moattar addressed the young
and the old at PISJ. Salma Khan,
Shoaib, Rukhsana Javed and Bushra Asif honored the program
with their presence. The Chief Guest Anila Shoaib
congratulated the staff and the students for arranging such a
wonderful event. In her speech, she said, “Apart from the
academics, the students must practice the needs of physical
education.” She said this inter-house competition is based on
the philosophy of performing. “I am proud of my staff and
students. They know very well how to manage their studies
while arranging these programs,” said Moattar. She said this
world is no less than a playground and we must know how to
play in it. Moattar stressed the value of physical education.
She told The Fun Times it is a record that this annual sports
function has been regularly organized for the last 17 years.
Rukhsana Bano, Surayya Khalid and Nuzhat Zubair conducted the
program. The students participating in the march were also
carrying banners, streamers and flags. The programs included
marches by the girls representing their eight houses. Those
names were Amina, Asma, Aisha, Bibi Maryam, Fatima, Haleema,
Khadijah and Rabia houses. The houses for the boys were
Khalid, Jinnah, Iqbal, Ayoobi, Tariq, Qasim, Bilal and Ghazali.
The senior house mistresses for boys and girls, Rasa Farooqui
and Nuzhat Zubair made the necessary arrangements for their
teams. The programs were followed by varying races, musical
chairs, gymnastics, jumping races, spoon-frog, tiger races as
well as some welcome songs. The conductors repeatedly
mentioned the name of Nighat Wasee who provided strong support
to the students and gave regular physical education classes.
Deeba Raja, Rashida Saleem, Rana Almas, Shazia Roohi and Munir
Kausar presented the programs individually. “Winners are the
winners, but losers are not the losers, in fact the losers are
the learners,” was the theme of the whole program.Senior
teachers Salma Masood and Naheed Naeem called the event
“memorable.” The overall results of the girls’ houses were
Haleema House, Mariam House and Amina House as first, second
and third respectively. The winners from the boys’ houses were
Iqbal, Khalid and Jinnah houses as first, second and third
Some of the winners were Azizah Ali, Aliyah Ali, Khadijah
Khokhar, Saniya Aijaz, Bushra Nasir, Nayab Rafique, Aqsa
Majeed,Uzma Riaz, Gul-e-Lala, Kiran Tahira, Mariam Suleiman,
Aroosa Rasheed, Ruqayya Rasheed, Nawal, Warda, Fatima, Mehwish,
Rizwana, Aisha, Effat, Aqsa, Ahmed Hasan, Hasan Sohail, Osama,
Faisal, Hasan Ali, Shehryar, Nasir, Fahad, Ateequllah and
Send your question/suggestion/comment
From next issue of newsletter, new
episodes of the novel will be posted directly on global site.
Get it done
Engr Iqbal Ahmed Khan
Your actual efforts are often much less tiring, much less
draining than the anxiety with which you surround those
efforts. Just imagine how much you could accomplish if you
could work without the friction of your own negative thoughts.
much time and energy do you waste, worrying that the task is
too difficult or complicated, or that it's beneath your
dignity? How many moments do you devote to anger, resentment
and anxiety when you could be spending those moments getting
the work done? Focus on the effort, let go of your need to
resist it, and give it your very best. Think of what a
privilege it is that you have the opportunity to make a
difference. Rather than being annoyed at what you must do, be
enthusiastic about what you can do. Rather than making
yourself and others miserable about it, put your energy into
getting it done in the best way you know how. Instead of
putting it off until later, thus allowing your worries and
anxieties to grow stronger, go ahead and get it done. When you
release the anxiety surrounding the task, you'll suddenly see
that there's no reason to avoid it.
And you'll see that there's every reason to go ahead and get
Students / Parents counseling,
Investment Center and special requests in various sections
are only available to CP Members
Join the United Pakistan where only humanity matters!
Aromatherapy & Reiki
Having given a brief explanation of Aromatherapy and Reiki in
the last newsletter, allow me to introduce myself as you and I
embark on this journey exploring Natural Healing.
I am Lamees Siddiqui, Aromatherapist and Reiki Practitioner,
certified in Level I & II of Reiki and Aromatherapy from the
West Coast Institute of Aromatherapy in Canada. I have a small
home based business in Riyadh where I offer aroma products and
personalized treatments (for ladies only). Each session is
carefully tailored keeping in mind the medical background and
requirement of the client.
Let us begin our exploration of Natural
Healing by understanding "Reiki". Reiki is a "user friendly",
safe healing technique. During a Reiki Session, the client
remains fully dressed and either sits or lies down in a
comfortable position. The practitioner places his/her hands on
various energy center positions on the body. As soon as Reiki
starts flowing, the receiver notices either heat, tingling,
coolness, vibration, trembling or magnetism. After a one hour
session, most people feel fully relaxed or energized. There is
a considerable reduction in pain, stress, anxiety, depression
etc. after just one session. Serious health conditions require
a minimum of ten or more sessions.
Reiki does not have any negative side
effects; however, the first few sessions of Reiki can start a
strong healing process within the body which might cause some
discomfort, for example, a person with Arthritic Joint can
have an increase in pain after the first few Reiki treatments.
Reiki will be increasing the circulation of blood to a joint
that has had poor circulation for a long time. The sudden
increase in circulation can be painful at first but the end
results are great ! Reiki helps dramatically in recovering
from a surgery. It reduces the amount of scarring, pain and
For appointments, please contact cell # 056463801 or email:
10% discount for CP members
In next few issue Lamees will be writing more on these
subjects - Watch this space!
By S.A.J. Shirazi
with (and named after) Khyber Fort in Arab peninsula
that was conquered by the Caliph Hazrat Ali (AS) in
early days of Islam, Khyber Pass in Pakistan is
amazing defile that has seen and made history for
centuries. From Central Asia to South Asia, the pass
has held open the route for many, who ventured to
reap the fortune of the extensive plans in the
here to read this issue's episode
young Pakistanis, we hope that you would like the new setup of your
section. We would like you to participate and make it much bigger
than what it is now. Send us your stories, poems and drawings.
Asked for it". Children can ask all those odd questions and we will try to
bring them answers. Asking question is rewarding as well.
Ask your question now!
Some Cool Sites
Science for Kids
More Links -
How Frogs Breathe Underwater?
Dear Children send us your poems, stories and drawings. We will
publish your work along with your picture. Share your talent with
rest of the community write to
Dear Young ones,
Assalam-O-Aliakum. Hope you are doing well and enjoying good
health…Emmm.. “health” yeah and that has got something to do
with our topic of this issue.
Health is one of greatest blessings of Allah. Like many of
Allah’s blessings, we take health for granted too. But we
realize its importance when, God forbid, we fall ill.
Life is a gracious gift and a precious gift from God, the
Creator, and we aught to do our best to keep our selves fit
and healthy. According to experts of Medical and Health Care
poor eating habits, lack of sufficient exercise, taking too
much stress and other carelessness cause a variety of health
problems. If people were a bit more careful about these more
than half of people's medical problems could be avoided
Despite our best efforts to stay well, nearly all of us do
fall sick, may it be for a short time. Our environment is
contaminated and toxic. Anxiety and stress, normally
complained about, all add up to the unhealthful conditions.
Still some might get injury in accidents at work, on the road
While caring for our own and others emotional and physical
health, we shall also show concern for those who are not well.
Caring for the sick and injured is a great virtue.
Sick and injured people suffer pain and emotional blow down.
There are times when recovery is out of reach. Suffering is
part of the human condition. Patients need support and care
Holy Prophet (peace be upon him) has said, “Feed the
hungry, visit the sick and free the captives”. From
another hadith, we come to know that angels pray all day for
forgiveness of man who visits the ill person in morning and
all night for the one who visits in the evening. Visit to
patients shall not be too long or such that it causes
inconvenience to the patients or his attendants. The visits
are meant to remind the person on bed that we are with him/her
in times of worry as we are with them in times of happiness.
Often patients are in dire need of moral boosting. We can do
so by telling them that Allah is Shafi (who gives cure) and
that each minute they spend in pain or illness is being
rewarded. Patience and endurance are highly regarded and
highly rewarded values in Islam. Sometimes pain does not
lessen .At such time the patient shall be reminded that
accepting and standing unavoidable pain will be to his/her
credit in the hereafter.
It says in Quran "Those who patiently preserve will truly
receive a reward without measure". At another place it
says "And bear in patience whatever (ill) maybe fall you:
this, behold, is something to set one's heart upon"
Hadith from Prophet Mohammad (peace be upon him says "When
the believer is afflicted with pain, even that of a prick of a
thorn or more, God forgives his sins, and his wrongdoings are
discarded as a tree sheds off its leaves."
Morally boosting & caring is a surely a virtue and
rewarded by God in this world and in the hereafter. Visiting,
caring and helping a patient is not taken as a debit but as an
investment by a believer. And Allah surely will reward it,
I would wrap up by quating Leo Buscaglia
"Too often we underestimate the power of a touch, a smile, a
kind word, a listening ear, an honest compliment, or the
smallest act of caring, all of which have the potential to
turn a life around."
Mrs. Amna Tariq, Makkah
|Household / Furniture / Appliances
/ Software / Books / Tapes
PC / Cell phone / etc.
trying to find a friend
Name: Captain Shahid Rizvi
Wife's Name: Ghazala Rizvi
Original Job ( Ex ): Captain PIA
Second Job: ( Ex ) : Flying for Saudia ( Airlines
)-Based in Saudia City - Jeddah
Present : No idea but he is in KSA.
Excellent experienced & highly qualified lady tutor
is available in Jeddah to teach English, Math &
Science subjects for grade 1 to 12. morning to
Jeddah, near Madina road
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