43rd Issue 1st October  2003
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October 02 1st Issue



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Abdul Rauf Mughal

Eastern Region
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Western Region
Eng. Syed Ashfaque Mazhar

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Embassies Index KSA



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sir I am a disable person. My left leg is weak it is not working properly. I want to buy a automatic car from outside the country. Is there any law for disable person that they can get the car without the tax. Please tell me. I will wait for your answer.
Shemraiz Iqbal, Karachi
Extracted from global community services
Yes. You have to apply to Ministry of Health and Ministry of Industries, Pak
Secretariat, Islamabad for purchase sanction of automobile for disabled. You
would get exemption for customs and other duties. You would get a cheap car.
First you have to get a certificate from Health Ministry certifying your
disability. Then you have to fill forms for applying cars for disabled person. Kindly ask your friend or relation to approach these ministries. You can information by visiting
www.pak.gov.pk 
I hope you would get the desired car.

ASK YOUR QUESTION
Saeed Ghori,
Advocate Supreme Court
Karachi

Click to ask your question


HOT & SOUR SOUP
Chinese B.j Special

- 4-5 wood mushroom
- 1\4 cup sliced
bean curd, well drained
- 1/2 cup canned bamboo shoots, drained
- 6 cups fresh chicken stock
- 1 teaspoon salt
- 1\4 cup soy sauce
- 1\2 cup ground chicken
-
1/4 tsp. white pepper
- 1 tbsp. chili sauce
- 2 tbsp. white vinegar
- 1\4 cup corn flour
-
1 egg, beaten

1. Soak the mushroom in warm water for 15-20 minutes or until soft. Strain mushroom liquid and reserve. Cut the mushrooms into thin strips, about 1 inch long, set aside.
2. Slice bean curd and cut bamboo shoots into 1 inch long sticks and set aside.
3. Place the chicken stock in a large pot and bring to boil. Add the salt, soy sauce, mushroom liquid, mushrooms, bamboo shoots and ground chicken and stir well. Lower  the  heat and simmer soup for 3-5  minutes.
4. Add the white pepper, chili sauce, vinegar, and bean curd, stir gently.
5.
Mix the corn flour and little water to make a smooth paste. Stirring all the time, add the paste to the boiling soup in a thin stream. Pour in the egg and stir until it separates into shreds. Add salt and pepper to taste.
Serve: 6

totakay.gif (10312 bytes)

How to use Chopsticks

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Muslim scientists and scholars have contributed immensely to human knowledge especially in the period between 8th and 14th century CE. However, their contributions have been largely ignored, forgotten or have gone un-acknowledged.
I would like to share my few collections through CP. So, people can read fascinating accounts of some of the most talented Muslim scholars in history whose contributions have left lasting marks in the annals of science, astronomy, medicine, surgery, engineering and philosophy.

Mohammed Obaid -  Dubai
With thanks to Author
Irfan Sattar,
PhamEvo(PVT) Ltd.

This issue
Abu Raihan Muhammad Al-Biruni

 


What is
STRESS?

Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings. As a positive influence, stress can help compel us to action; it can result in a new awareness and an exciting new perspective. As a negative influence, it can result in feelings of distrust, rejection, anger, and depression, which in turn can lead to health problems such as headaches, upset stomach, rashes, insomnia, ulcers, high blood pressure, heart disease, and stroke. With the death of a loved one, the birth of a child, a job promotion, or a new relationship, we experience stress as we readjust our lives. In so adjusting to different circumstances, stress will help or hinder us depending on how we react to it.

Click to read all about Stress management

These "red flags" may mean your child is having significant problems at school that need special attention:

  • Works hard on homework, but still gets poor grades (Cs or below).
  • Is easily distracted, loses his focus when doing homework and has difficulty completing homework.
  • Works hard in all subjects, but is much better in some subjects than in others.
  • "forgets" to bring homework home.
  • Doesn't seem to care about schoolwork.
  • Complains of being bored all day at school.

Credit www.intelihealth.com


 

W32/Sobig.f@MM
VIRUS (High Risk)

A new variant of W32/Sobig, W32/Sobig.f@MM is a High Risk mass-mailing worm. It arrives as an email attachment with a .pif or .scr extension. When run, it infects the host computer, then emails itself (using its own SMTP engine) to harvested email addresses from the victim's machine. In addition, when it propagates, the worm "spoofs" the "from: field", using one of the harvested email addresses. So exercise care when opening emails with attachments. An infected email can come from addresses you recognize. Because it sends so many emails, a worm like Sobig also saps bandwidth and slows network performance. Worse, it can also open up a user's computer port, making it vulnerable to hackers, who can plant dangerous Trojans. These malicious programs often let unauthorized users remotely take over a system, steal personal information or use the infected PC to send spam.
Get the checker and cleaner Click here

Did you try it?


OLIVE OIL

The high quality extra virgin olive oil utilized to produce GarLeO contains polyphenols, tocopherols, antioxidants and Vitamins A, B, E and K. As a mono- unsaturated fat, olive oil is considered to be the "good" fat, which can protect against heart disease and more. Numerous studies have focused on the promising role olive oil plays in maintaining a healthy diet and reducing the risk of heart disease. Olive oil has been proven to decrease age-related mental declines and helps rheumatoid arthritis. Adding olive oil and other monounsaturated fats helps with cholesterol profiles. It lowers bad cholesterol (LDL cholesterol) and raises good cholesterol (HDL). Olive oil also thins your blood and may reduce the incidence of developing breast cancer in women. A tablespoon of olive oil contains 120 calories, 14 grams of fat, and no cholesterol. Seventy seven percent (77%) of the fat in olive oil is monounsaturated, and nine percent (9%) is polyunsaturated fat; fourteen percent (14%) is vegetable-derived saturated fat. Virgin olive oils also contain the antioxidants beta-carotene and Vitamin E, as well as the phenolic compounds tyrosol and hydroxytyrosol. Olive oil contains no salt and is naturally cholesterol-free

We receive so many emails from CP members and anonymous visitors from KSA about financial help to assist them in various personal and family related problems. Please note that we have a policy to entertain such requests. Here are few points to share with our brothers and sisters to make sure that rules are followed before submitting requests.

1) All submitted requests are subject to physical verification by our team members.
2) There are no exceptions / favors / Safarush / wasta. In fact such requests are completely ignored. CP members are welcomed to recommend a case and rest be assured that we will process a request in the manner as our policy dictates.
3) We do not offer direct financial assistance to any member / organization unless endorsed by local team and approved by global team.
4) In most cases our help is limited to verification and endorsement of a case. Our help is then limited to announcing it to the community to offer direct help to needy.
5) Our role in all such cases remains to be a platform that endorses genuine help requests and then it is entirely up to a member to decide, should he or she would like to offer financial help. We let our members to be the judge to their decisions. We strongly believe that such cases should not be public and no other person should know except the person who is helping and the person who is being helped. Other reason is that we like our members to make sure that their money is gone to someone whom they believe to be the right case to get financial help from them.
Do listen to us but decide yourself.
6) Where ever CP team members offer help, it comes from our financial resources and no donation appeal is made to any member across the globe.

We hope above clears confusion about our role in financial help. We like our members to  know that each help request passes through extensive verification process before an appeal is made to our members.
In any case no CP member or team member is to be involved in collecting or giving away money.


Why to have screen savers of others why not have your own country's beauties. Be proud to show your country and help your country!

 

Install October 2003 Calendar @ Desktop

800 x 600 1024 x 768 1152 x 864
Simply invited your friends who are residents of KSA and win 1 month unlimited internet sponsored by Nesma, The largest ISP in KSA


Click Here to Win
Member who invited and Won Community member who joined CP

NO IMAGE
Muhammad Ahmed Rasheed, Makkah

NO IMAGE
M. Zahid Khan, Makkah

By inviting more friends in our invitation will give you better chance to win!
PLEASE DO TELL YOUR FRIENDS TO USE ONLY THE MEMBERSHIP FORM THAT IS PART OF THE INVITATION MAIL - USING REGULAR MEMBERSHIP FORM  DISQUALIFIES PARTICIPANTS

Independence Day Celebrated with enthusiasm by Harvey Nichols
(Ali Asif Rashid, Riyadh)- The 56th anniversary of country's independence celebrated with great enthusiasm by Harvey Nichols Faisaliyah tower in
Riyadh. Sheikh Wasif and Jamal Nasir embraced the occasion as guests of honor. The ceremony was presided over by Tanveer Ahmed and conducted by Zakir Hussain. The participants in their speeches stressed upon the Pakistani community to ignore all differences and get united to make the country a strong welfare Islamic state. National anthem and national songs were sung on the occasion. Special prayers were offered at the end fro the solidarity and prosperity of the country.
Click for Urdu Report

Financial Help for Flood Effected Bye Pakistan National Forum

(Ali Asif Rashid, Riaydh)- A delegation of Pakistan National Forum headed by Chaudhary Mohammad Akram met the Ambassador of Pakistan H.E Abdul Aziz Mirza and presented him the cheque of Seven thousands riyals for the flood and storm effectees in Sind and Baluchistan. Appreciating the good gesture of Pakistan National Forum for Pakistani brothers. H.E said that it is a role model for all Pakistanis here in the Kingdom of Saudi Arab and they should come up with what ever help they can for their Pakistani brothers back in the home land. He also praised the Pakistani community living in Saudi Arab for sending their remittances through legal channels and thus helping in strengthen the Pakistani economy. Mr. Akram assured the ambassador for his future cooperation in this regard.
Click for Urdu Report   

The Launching Ceremony of Shokh Bayani
(CP, Riyadh)- The launching ceremony of humorous poetry book “Shokh Bayani” was held in Karachi. The author of the book is Shaukat Jamal, a Riyadh based poet. The ceremony was presided over by Professor Dr. Abulkhair Kashafi. The participant who delivered speech on the occasion were Mohsin Bhopali, Raaghib Muradabadi, Prof.Inayat Ali Khan, Dr.S.M.Moin Qureshi, Rukhsana Saba, Col.(R) Ashfaq Hussain, Kaleem Chughtai and Dr. Mahmood Ghaznavi. Shaukat Jamal has been living in Riaydh since 1975. His first book was Deewancha. He started poetry in 1979-80 and since then his poetry has been published in almost all leading Urdu journals. He has participated in mushairas in various cities of Saudi Arab, Pakistan, Bahrain and Los Angeles.

Pakistani Engineers Society Event
(CP, Jeddah) Pakistani Engineers Society (PES) held its council meeting on Tuesday, 23rd September 2003 under the chairmanship of its president, Eng/ Dr. Wajahat Hussain Mirza. The council members showed enthusiasm to revive the activities of the Society and decided to hold two technical seminars, one in October 2003 and the other in January 2004. The first seminar will be on the ‘Design of National Monument in Islamabad’ and the second seminar will be on ‘Cost Effective Methods of Desalination’.  P.E.S. members will give both seminars.

Council also offered special prayers for its Secretary General Engineer Azeez Ahmed who is suffering from Cardiac ailment in Pakistan.
The council also decided to arrange an iftar party for the families of P.E.S. members, to be held on 9th November 2003.
Consulate General Pakistan, Jeddah Hold Function for Fund Raising
(CP, Jeddah) For raising funds for the victims of Flood in Sind and Balochistan. The Ambassador of Pakistan H.E. Admiral (R) Abdulaziaz Mirza said that the law and order and economic conditions of Pakistan are improving. The foreign exchange reserves are more than 100,000,000.00 now which indicate the economic stability. He was talking to a gathering at the residence of Consul General of Pakistan. The function was arranged by the consulate of Jeddah to collect donations for the Flood Relief Fund of Prime Minister of Pakistan.
The party was attended by Pakistani community members and Saudi businessmen who donated in the fund a sum of Saudi Riyals 340,000.00. On behalf of Saudi German Group Mr. Mukarram Batterji and Engineer Shabbir Shah on behalf of Pakistani workers presented two cheques to Ambassador of Pakistan. The Ambassador of Pakistan H.E. Admiral (R) Abdulaziaz Mirza thanked the Saudi brethren and fellow Pakistani community members and praised their spirit.
MNA
Shahbaz Chaudhary the Chief Guest stressed the need of harmony and brother hood among Pakistani community. Mr. Mukarram Batterji is his speech explained the historical relation between Saudi Arab and Pakistan and admired the workman ship, honesty and hard working of Pakistani workers of his organisation. In the opening speech Acting Consul General H.E. Zahid Nasrullah thanked the community for its full support to the noble cause. Welfare Attaché Dr. Shaoib Akbar did the Comparing of the function.
Jeddah’s some renowned poets presented their poems advising unity and national harmony. Among the poets were Tahir Jameel, Nseem-e-Sehar, Dr. Munawar Hashmi, and Ahmad Atta Allh Farooqui.

 Alami Urdu Markaz Celebrated Pakistan Day
(CP,Jeddah) Alami Urdu Markaz has organized a unique function to celebrate Um-e-Pakistan. Renowned scholar Mashkoor Husain Yad was the Chief Guest and Javed Akhtar Javed was the Guest of honour.
Click for Detailed Urdu Report and Pictorial


Al Anjal School Celebrates
Annual Prize Distribution Function
Click for Detailed Urdu Report and Pictorial

 Launching of Poetic Book in Al-Khobar, Saudi Arabia
(M.S.Kamil, Al-Khobar): The launching ceremony of Dr. Abid Ali Poetry book namely “Gardish-e-Ayyam” (Persistent problems in the life) was held here recently at a local restaurant. Dr. Abid belongs to Thatta Sindh, Pakistan.  The famous writer and poet Farhat Parveen hosted this ceremony.  The most renowned writer and poet visiting from Pakistan Professor Mashkoor Hussain Yaad presided the launching ceremony.  Professor Mashkoor is the author of 35 books, among these the well-known creation is “Aazadi key Chiragh”, based on creation of Pakistan.  Dr. Abid Ali was the Chief Guest. Inam Khan was the Honorary Guest and Iqbal Qamar performed as stage secretary. Among a large number of audiences this literary function was attended by Pakistani and Indian prominent poets from Saudi Arabia like: Tariq Butt, Shahnawaz Kamil, Dr. Tahir Adbi, Tanweer Ahmed Tanweer, Jawed Akhtar Jawed and Imran Balkhi.
Farhat Parveen stated that Dr.Abid’s poetry is not the description of flowers, birds or beautiful lady but it’s the feelings of a poet in his life. Dr. Abid, recited many Ghazals and Nazams from his book and in his presentation said that his poetry reflects love and affection for his fellow beings and the humanity at large.  Unfolded his determination to uplift the social and moral fabric and refine cultural tastes of the community.  He further stated that poetry is an effective source of inspiration, guidance and literary enlightenment.  He further added that he has tried his best to combine literature, human spirit and the feelings of belonging to each other in his collection to enrich the Urdu poetry. Visiting from Pakistan Professor Mashkoor Hussain Yaad said that Dr. Abid is a physician by profession, but he wrote a very good book specially covering poor people of the under-developing countries.  He found taunting on the people who do not fulfill their promises like doctor says:
Kabhi zuban, kabhi apna bayan badle’ga
Tarah tarah sey mera bad’guman badle’ga
(The poet says that my enemy will not only change his statements, commitments but harming me.  The enemy will not hesitate to change his style and behavior).
Complete Urdu Report Click Here

Pakistani Students Excel in GCE Exams

(Shahnawaz Kamil, Al-Khobar) A total of 250 students form Pakistan International School took part in the examination in June 2003.  Students at the Asia International School, Al-Khobar have excelled in the GCE “O” Level Examinations conducted by Cambridge University.  The result which was announced last week showed that the school achieved 100 percent results, with many students scoring more than 90 percent.  Top performers included Mariam Kamil (no picture available) with 3A*s and 2As, and Sobia Bukhtiar with 2A*s.
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Episode 17
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 TEN TIPS WHY SHOULD YOU DRINK MORE WATER
Every system in your body depends on water?  You should make drinking 8-10 glasses of water part of your daily routine.
1. Get healthy skin. Drinking water moisturizes your skin from the inside out. Water is essential to maintaining elasticity and suppleness and helps prevent dryness.
2. Lose weight. Increased water consumption can help you control weight by preventing you from confusing hunger with thirst. Water will also keep your body systems working properly, including metabolism and digestion, and give you the energy (and hydration) necessary for exercise.
3. Flush toxins. By helping to flush toxins, appropriate water intake lessens the burden on your kidneys and liver.
4. Reduce your risk of a heart attack. Researchers have found that people who drink more than five glasses of water a day were less likely to die from a heart attack or heart disease than those who drank fewer than two glasses a day.
5. Lubricate your joints and muscles. Water makes up a large part of the fluid that lubricates and cushions your joints and muscles. Drinking water before, during, and after exercise can also help reduce muscle cramping and premature fatigue.
6. Stay regular. Water helps prevent constipation by adding fluid to the colon and bulk to stools, making bowel movements softer and easier to pass.
7. Stay hydrated, get energized, and be alert. On average, most adults lose about 10 cups of fluid a day through sweating, exhaling, urinating, and bowel movements. Even minor dehydration can cause impaired concentration, headaches, irritability, and fatigue.
8. Regulate your body temperature. Perspiration is your body's natural mechanism to control body temperature. And to sweat, you need plenty of water.
9. Reduce your risk of disease and infection Water can help prevent kidney stones and reduce your chances of getting bladder, kidney, and urinary tract infections. One study found that women who drank more than five glasses of water a day had a risk of colon cancer that was 45 percent less than those who drank two or fewer glasses a day.
10. Get well. The traditional prescription to "drink plenty of fluids" when you're sick still holds strong. Water can help control a fever, replace lost fluids, and thin out mucus.
Following documents, publications and web-sites have been consulted for preparation of this document:
Credit World Health Organization


GOGERA


By S.A.J. Shirazi

An old and forgotten place that boast of its importance during British rule and its people during War of Independence 1857.





 Click here to read this issue's episode

Hello young Pakistanis, we hope that you would like the new setup of your section. We would like you to participate and make it much bigger than what it is now. Send us your stories, poems and drawings.




You Asked for it
". Children can ask all those odd questions and we will try to bring them answers. Asking question is rewarding as well.
Each published question will earn 10 hours free internet access by Zajil Internet Co.  So what are you waiting for? Ask your question now!
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Dear Children send us your poems, stories and drawings. We will publish your work along with your picture. Share your talent with rest of the community write to Uncle@ContactPakistan.com

 

"You Asked for it". Children can ask all those odd questions and we will try to bring them answers. Asking question is rewarding as well.
Each published question will earn 10 hours free internet access by Zajil Internet Co.  So what are you waiting for? Ask your question now!
 

OLIVE OIL

Extra Virgin Olive oil contains 80% monounsaturated fatty acids which help reduce cholesterol levels.
extra virgin olive oil is full of vitamins E (a powerful anti-oxidant) which has been shown to reduce gastric acidity. 
The emollient effect of extra virgin olive oil protects against ulcers, it aids the passage of food through the intestines, and it reduces the risk of gallstones.
extra virgin olive oil beautifies your skin, hair and nails.

Central Western Eastern

Matrimonial

  2 NEW 1 NEW
Property     1
Household / Furniture / Appliances 2 NEW 1 NEW  
CDs / Software / Books / Tapes 1 NEW
PC / Cell phone / etc.   1 NEW  
Vehicles 2 NEW 1 NEW  

Name:              Nazar Siddiqui
Phone:             054387831
Email:             nazarsiddiqui@hotmail.com
City:              Jeddah

Items:
Looking for Grand Marquis 2000 or 2001 model car in very good running condition. Please send e-mail or call on my mobile.
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