42nd Issue 15 September  2003
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ASK YOUR QUESTION
Saeed Ghori,
Advocate Supreme Court
Karachi

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Mahreen T. Butt, 14 Riyadh
Papa don't worry I will do my best in IGCSE O level exams, this is what she used to tell me before exams. I always thought that she was spending more time on computer than academic books but she proved what she said.
 With one A*, 2As and one B she did better than her parents.
Mahreen bitya we are proud of you.
Bushra & Tahir
 


Keema Champ

(Lamb Chops in different Style)

- 1/2 kg medium ground beef
- 1/2 kg lamb chops
- 800 gm plain yogurt
- 3 tbs. Garam Masala
- 1 tsp. red chili powder
- 2 green chilies fine chopped
- 2 tsp. chopped ginger
- 1 1/2 tsp. Salt or to your taste

- 1 small tomato finely chopped
- 3 tbs. cooking oil
- 3 tsp. fresh dhania (Coriander leaves) finely chopped.
I cook it and everyone in our family loves it. A recipe that I have perfected myself, here I'm sharing it with you. I would love to hear your comments once you have tried it.

So here we start:-
1) Mix garam masala, red chili powder and salt in yogurt. Mix well to paste.
2) Wash lamb chops and pour half of the yogurt paste in a pressure cooker along with chops. Cook under pressure for 5 minutes or to chops almost tender.
3) Remove gravy and meat into a pan.
4) Add rest of the yogurt mix and ground beef into pan.
5) Cook on medium fire till water dried up.
6) Add oil and keep cooking for 5 minutes. Add a bit of water if required.
7) Add green chilies, ginger, onion, half chopped tomato and cook further 5 minutes.
8) Add other half of tomato and fresh chopped coriander. Cook further for 3-4 minutes.
And your Kemma Champ is ready. Serve hot with
Nan. or Roti.

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Muslim scientists and scholars have contributed immensely to human knowledge especially in the period between 8th and 14th century CE. However, their contributions have been largely ignored, forgotten or have gone un-acknowledged.
I would like to share my few collections through CP. So, people can read fascinating accounts of some of the most talented Muslim scholars in history whose contributions have left lasting marks in the annals of science, astronomy, medicine, surgery, engineering and philosophy.

Mohammed Obaid -  Al Khobar
With thanks to Author
Irfan Sattar,
PhamEvo(PVT) Ltd.

This issue
Ibn Al Nafis

 


Food for Good
Eyesight

Cold water fish (sardines, cod, mackerel, tuna.) Cold water fish are an excellent source of DHA, which provides structural support to cell membranes, and is recommended for dry eyes, treatment for macular degeneration, and sight preservation.
Spinach, kale and green leafy vegetables.
These plants are rich in carotenoids, especially lutein and zeaxathin. Lutein, a yellow pigment, protects the macula from sun damage and from blue light.
Eggs.
Eggs are rich in cysteine, sulfur, lecithin, amino acids and lutein. Sulfur-containing compounds protect the lens of the eye from cataract formation.
Garlic, onions, shallots and capers
This items are also rich in sulfur, which is necessary for the production of glutathione, an important antioxidant for the lens of the eye, and the whole body.
Soy
Low in fat, rich in protein, soy has become a staple in vegetarian diets. Soy contains essential fatty acids, phytoestrogens, vitamin E and natural anti-inflammatory agents.
Fruits and vegetables
Our mothers always told us about these -- they were right. Fruits and vegetables contain vitamin A, C, and E and Beta-carotene. The yellow vegetables, such as carrots and squash, are important for daytime vision.


 

Mouse Cleaning

Disconnect the mouse from the computer noting the location of the connection so it can be reattached easily later. Clean the outside casing of the mouse with a damp cloth moistened with a mild cleaning solution. If you have an optical mouse, your cleaning chore will then be completed. If, however, you have a mouse with a ball on the bottom, your mouse cleaning has just begun. Turn your mouse over and rotate the little donut shaped disk and remove the ball that is inside of the mouse. A soft dry cloth is usually adequate for cleaning the ball itself. If the ball looks really dirty you can clean it with some water and dry it thoroughly. The problem is usually caused not by the ball, but by dirt in the areas that touch the ball. If you look inside the bottom of the mouse after the ball has been removed, you will see some sort of small bars or rollers that the ball touches as it rotates. Dip a cotton swab in water or isopropyl alcohol and clean all the dirt off these bars. If your mouse is really dirty, you will have to go over the dirty areas several times before all the dirt is removed.

Did you try it?


FRUITS

As we work our way up the pyramid, we find that fruits and fruit juices provide important amounts of vitamins A and C and potassium. They are low in fat and sodium. The Food Guide Pyramid suggests 2 to 4 servings from this group daily.
A serving is a medium apple, banana, or orange, 1/2 cup of chopped, cooked, or canned fruit, 3/4 cup of fruit juice.

Selection tips:
Choose fresh fruits, fruit juices, and frozen, canned, or dried fruit. Pass up fruit canned or frozen in heavy syrup unless you have calories to spare.
Eat whole fruits often - they are higher in fiber than juices.
Have citrus fruits, melons, and berries regularly. They are rich in vitamin C.
Count only 100 percent fruit juice as a serving from the fruit group. Punches, ades, and most fruit "drinks" contain only a little juice and lots of sugar. Grape and orange sodas don't count as fruit.
Try not to get into a routine of orange juice in the morning, an apple at lunch, etc. Eat a variety!

WARNING
Reported by Anu Ali, Riyadh - Investigated by CP Global Team
Number of net users in KSA and other countries are receiving mails from a bogus company
Recruiter International, London
which claims to get the recipient of the mail a job in KSA.
CP team investigated and found it to be a fraud. They offer jobs with unbelievable salaries and request for a small amount of money which they claim to use for medical test.
DO NOT entertain such Emails

Never expected a Pakistani washing cars in supermarket car park, I came across Shokat who has to wash cars to send money back home to feed his family. He is un-skilled worker, anyone who can be of help to get him a job as a labor please contact C/O 051211375 (Riyadh)
May Allah reward you for your kind help.

On behalf of Waheed Bhai, CP team would like to thank all those who shared his grief by sending him mails when few weeks back his wife (sister Nasreen) departed from this world.
This is what ContactPakistan is all about, thank you
 
ContactPakistan global and local teams would like to thank Pak Pashto Literal Society, Riyadh for awarding CP a shield for its community welfare work which goes beyond all limits set by so called classes in our society. Thank you and stay united for the land of pure that has given us so much.


Why to have screen savers of others why not have your own country's beauties. Be proud to show your country and help your country!

 

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Independence Day celebrated with enthusiasm by Pak Pashto Society (Ali Asif Rashid, Riyadh) The 56th anniversary of country's independence celebrated with great enthusiasm by Pak Pashto Literal Society in Riyadh. The ceremony was presided over by the famous poet Abdullah Abid and conducted by Sher Bahdar Khan.
The guests of honor at the occasion were Manzar Hafiz Mian, welfare attaché Embassy of Pakistan Riyadh, Muhammad Hassan, area Manger PIA and Haji Abid Lohar. Saeed Ahmed Saeed recited from the Holy Quraan to start the proceedings followed by Nath e Rasool by Shah Hassan. The participant namely Qari Jamil ur Rehman Saleem, Fiaz Ali Khan, Syed Furqan Ahmed, Muhammad Farooq Khatak, Mohammad Hassan, Manzar Hafiz Mian and Haji Abid Lohar delivered their speeches in the context of Pakistan Independence day. Different poets recited their poetry on the occasion. Shields and Certificates were also presented to the overseas Pakistanis in recognition of their services in different fields rendered for the Pakistani community in the Kingdom of Saudi Arab. The personalities who got shields were, Syed Rashid ul Hassan, Furqan Ahmed (Journalism),  Fareed Ajab Khan (Social work), Arshad Hashmi (Engineering), Dr. Tahir Mehmood (Medical), Mohammad Farooq Khattak (literature), Mohammad Hassan (PIA), Haji Abid Lohar and Mian Manzar Hafiz (Embassy Of Pakistan).
The certificates were given to Ali Asif Rashid, Engr. Abdull Rauf Mughal (ContactPakistan.com),  Shah Jahan Shirazi, Yusuf Ali Yusuf, Adil Minhas Lahori, Javaid Akhtar Javaid, Qari Saeed Ahmed, Anees Khan, Fazal Kareem, M.Saleem, Anwar Mirza, Abdullah Abid, Malyar Malang, Noor ul Huda, Hadayt ur Rehman, Freed Ullah, Zaheer ud Din Butt, Farman Ullah, Mumtaz Ali Mujahid Sailab, Amir, Khalid, Gul Shereen, Akbar Zada, Tariq Saqib, Bakht Rawan, Sher Bahdar and Ibrahim Noshad. At the end special prayers were offered for the prosperity and solidarity of the country.

ContactPakistan, being the largest virtual organization for Pakistanis in the world received a shield for its contribution to the unity and welfare of community in KSA where is presents over 11000 Pakistanis hand in hand helping each other and working for the betterment of their country. It is worth mentioning that it is the only organization that does not believe in any class and presents nothing but unity of all Pakistanis.
For complete Urdu report and pictorial Click Here

Federal Minister Aftab Ahmad Khan Sherpo’s visit to Riyadh
(Ali Asif Rashid, Riyadh) Pakistan’s Federal Minister for Water and Energy, Aftab Ahmad Khan Sherpo’s visited Riyadh on an official visit to Saudi Arabia. Managing Director of National Power Construction Corporation (NPCO) Mr. Ejaz Malik, gave a lunch in his honor. Pakistan’s Ambassador to Saudi Arabia Admiral (R) Abdul Aziz Mirza, Anwar Shadani, Syed Ahsan Raza and eminent personalities of Pakistan community were also present at the lunch. The Minister, addressing the community stated that the purpose of his visit is to view the progress of NPCC Project of 380 KVA transmission line on Makkah – Taif highway. He also visited Saudi Minister of water and Electricity Dr Ghazi Al-Kusaibi. He seemed satisfied with the operations of NPCC.
Tributes to Mader e Millat Mohterma Fatimah Jinnah
(Ali Asif Rashid, Riyadh)- Pakistan Writers Club, Riyadh in their meeting paid rich tributes to the services of Mader e Millat Mohterma Fatimah Jinnah for Pakistan. The meeting was chaired by the President of Pakistan Writers Club Haji Abid Lohar. After the recitation form the Holy Quraan, Shah Jahan Sheri said,” The devotion and precious services of Mader e Millat for Pakistan are unforgettable. She worked honestly and with utmost zeal for one cause and that was Pakistan. Ashiq Hussain said that our great leader Quaid e Azam had deep faith in his sister and she stood next to her brother for the struggle of Pakistan. H.M Fiaz said that Mohterma Fatimah Jinnah played a great role in creating the political awareness among the women of the sub-continent. Syed Rashid ul Hassan in his speech said that Mohterma’s life is a role model to be followed by the ladies. She was a great leader and a courageous sister. Haji Abid Lohar thanked the government of Pakistan for dedicating year 2003 to the Mader e Millat.
For Complete Urdu report and images Click Here 

Pakistan Business Community Celebrates Pak Day
(Ali Asif Rashid, Riyadh)- A special ceremony was held by Pakistan Business Community Riyadh to celebrate the Pakistan Day. The chief guest on the occasion was Chaudary Shebaz Hussain, member National Assembly. Professor syed Shakoor Hussain Yaad presided the proceedings, while Waqar Naseem Ahmed and Javaid Akhtar took the responsibilities of stage. Qari Abdul Haq recited the verses of the Holy Quraan. Notable from Riyadh delivered their speeches and renowned poets recited their poetry to highlight the importance and significance of 6 September. They said that this day has a great significance in our lives. It reminds us the war of 1965 when our brave forces defeated the enemy. Civilians stood shoulder by shoulder with their forces to defend every inch of the country and forced the wicked enemy to give up. Our brave soldiers embraced shadat while defending our beloved homeland. This day proved that Pakistan is the nation of brave people who can defend their country at the cost of their lives. The entire nation is proud of the supreme success of its Armed Forces in the war of 1965. We hold in great esteem the gallantry of our warriors and are profoundly indebted to our Shaheeds for showing unto us the path of ultimate glory. We, in the defense forces of Pakistan, are honor-bound to follow their illustrious example and remain always ready to foil the enemy designs with similar spirit and passion.
Welfare Attachés Meeting in Kuwait
(Ali Asif Rashid, Riyadh)- The first ever two days meeting of welfare attachés, posted in the Middle East countries, was held in Kuwait which was presided over by the Federal Secretary Khawaja Ijaz. Eleven attachés including Pervaiz Ahmed Junejo, welfare attaché, embassy of Pakistan, Riyadh attended the meeting. Talking to CP correspondent Pervaiz told that the aim of this meeting was to discuss the ways to create more job opportunities for Pakistanis in the Middle East countries, to ease the procedure of remittances and to solve the problems faced by the overseas Pakistanis. He said that overseas Pakistanis are playing a vital role in strengthen the economy of the country by sending their remittances through legal channels. He gave the details of Saudi work visas issued to Pakistanis according to which in 2000, sixty seven thousand, in 2001, ninety seven thousand and in 2002 one lakh four thousand were issued. Almost one million Pakistani are serving in different fields in the Kingdom of Saudi Arab and we are trying our best to solve the problems of Pakistani community, he further added. He stressed the Pakistani community to abide by the laws of the Kingdom and present us as a role model.    

(Sabahat F. Siddiqi) A GROUP of Pakistani women did some soul-searching as they celebrated Pakistan's Independence Day and paid tribute to Mohterma Fatima Jinnah, the sister of Pakistan's founder, Quaid-I-Azam Mohammad Ali Jinah. Pakistan has declared  2003 as the year of Mohterma Fatima Jinnah.
Mohterma Fatima Jinnah (1893-1967) was remembered for sacrificing her career to help Quaid-i-Azam. A doctor, she opened a dental clinic in Bombay, India, in 1923. She closed the clinic after the death of Quaid-I-Azam's wife and lived with her brother, a born leader who worked for the acheivement of Pakistan.
This event, held Thursday at Lasani restaurant, was organized by Silsila Literary Forum.
Since independence, we have been suffering from poverty, corruption, illiteracy and indiscipline. Are 56 years not enough for us to develop as a nation?" Madeeha Anwar, a literature student, asked the exclusive women audience. Anwar, a contributor to a popular Urdu website noted that extremism, radicalism, fundamentalism, provincialism and regionalism have reared their heads in Pakistan. 
Quiz competition
A quiz competition was held during the event. The questions were based on the life of Mohterma Fatima Jinnah. The winners were Samar Sohail and Shumaila Aijaz. The program started with Talat Naseem's recitation of the Qur'an. Tabassum Alvi was compere. Saadia Nadeem and Sumayya Asif enthralled the audience with national songs. Hafsa Khalid, a 14-year-old student, briefly spoke on the history of Pakistan. Kids presented a song while holding up Pakistani flags and pictures of Quaid.  Qudsia Kirmani, a writer, poetess and one of the forum's founding members, presented her poems (Nazm), including "Dharti Maa" (Earth, My Mother). Afshan Zahid from Madina posed a question: "Freedom is a blessing; we are celebrating our independence day, but do we give a thought for the freedom of our Kashmiri brothers?"
Naureen Talat Arooba, Ishrat Sheereen and Talat Khursheed presented their poems on Pakistan which asked about women's role for the progress and prosperity of Pakistan. Fauzia Toor, a member of another women's club, presented a Punjabi poem in which she asked for more sacrifices from Pakistani women to help build their nation. Dr Aisha Siddiqui, member of another club, said: "The mothers should raise their children to carve an identity for themselves and for the nation."

Jashn-e-Azadi Mushaira
(Shahnawaz Kamil, Al-Khobar) On Independence day of Pakistan a gathering Jashn-e-Azadi Mushaira is arranged under Bazm-e-Sher-o-Sukhan, Al-Khobar Saudi Arabia at a local restaurant, Al-Khobar.  A large number of community members attended the event. The function was presided by a well-known writer and poet Farhat Parveen. The Chief Guest was the famous writer, poet, critic and the possessor of 35 books Mashkoor Hussain Yaad, who was on a visit from Pakistan.  Raza Otho of Pakistan Embassy and Professor Hussain Saher taken the seats as Honorary Guest and Naz Muzaffarabadi acted as a stage secretary. The programme started with the recitation of Holy Qura’an by Hafiz Qari Hamid Shakir and Naat sharif presented by Hafiz Jawaid.  
For Complete Urdu report and Pictorial Click Here


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Send your question

Tips for Eyes
By Alia Naureen, Riyadh
 

1)Do this exercise for eyes twice a day. Soon you will see a shine in your
eyes.
a) Turn your eyes in a circle first left to right then right to left 3-5 times.
b) Open and close your eyes quickly.

2)Wash your eyes with cold water 4 to 5 times a day.
3)Drink carrot juice to avoid dark circles of eyes.
4)Cut cucumber or potatoes in round pieces and put it on your eyes for 10 to 15 minutes to avoid dark circles. don't forget to wash your eyes after this.



Episode 16
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Our Legal chamber, Students / Parents counseling, Dr PC, Virtual Hospital, Investment Center and special requests in various sections are only available to CP Members
Join the United Pakistan where only humanity matters!


CHITRAL


By S.A.J. Shirazi

Looking for fairies? Go find them in the Hindu Kush, in the foot of Tirich Mir. In the process you will also find some most tranquil beauty on the earth. During trip, what you may experience besides and exhilarating natural beauty is graceful subsistence of the locals?

 Click here to read this issue's episode

Hello young Pakistanis, we hope that you would like the new setup of your section. We would like you to participate and make it much bigger than what it is now. Send us your stories, poems and drawings.




You Asked for it
". Children can ask all those odd questions and we will try to bring them answers. Asking question is rewarding as well.
Each published question will earn 10 hours free internet access by Zajil Internet Co.  So what are you waiting for? Ask your question now!
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Dear Children send us your poems, stories and drawings. We will publish your work along with your picture. Share your talent with rest of the community write to Uncle@ContactPakistan.com

 

"You Asked for it". Children can ask all those odd questions and we will try to bring them answers. Asking question is rewarding as well.
Each published question will earn 10 hours free internet access by Zajil Internet Co.  So what are you waiting for? Ask your question now!

Unity, Faith, Discipline 












Amna Tariq, Makkah

Dear children, hope you all are doing well and enjoying reading these articles. I enjoy getting your feedback as it helps me do better.
Our topic for this fortnight is based on three words that we often hear. Yes, it is "Unity, Faith, Discipline”. These are not mere words. They are principles.
Life is a changing phenomenon.  Aspirations and expectation change as life moves on. However, there are certain basic concepts, ideals and principles to which one should adhere to continuously and all the time. One such set of concepts is "Unity, Faith, Discipline".

Our leader, Quaid-e-Azam , always kept "Unity, Faith, Discipline” as his slogan.

Lets take each of it turn by turn:
Unity
Unity stands for harmony and agreement. Ever heard the saying “United we stand, divided we fall”. We, as a nation are fast loosing this bond. When we glance into our past we come to realize that wherever our nation stood united, Allah blessed us with success and glory. In the 1965 War of Defence with India, Pakistan army was so less in number than the enemy’s artillery. But we had unity and strong faith in Allah. And Allah blessed us with success and defeated our enemy. In 1979, Pakistan lost its eastern wing because of lack of unity. If we have unity in our lives and if we go for united action, in pursuit of our goals, Allah will bless us. Islam also instructs Muslims to stay united as a brotherhood. Muslims are brothers of each other. Holy Prophet (peace be upon him) said that Muslims are like a wall, whose brick support each other.
Faith
Faith means confidence, belief, trust. We Pakistanis seem to be loosing the faith that we once had. Our forefathers, who fought for this homeland, had a firm belief in the supremacy of Allah, His help and their strength. They had confidence in the cause of their struggle. They knew they were working towards a good goal and knew their efforts would bear fruit. They never lost faith in their struggle. Today, we feel disappointed by little hurdles and downs that come in our pursuits. We feel dejected. We must have faith in ourselves. We must do our level best and leave the rest to Allah. Allah knows what is best for us. So we must not lose faith in faith in ourselves, and in the destiny of our nation. Rather we shall have strong faith and confidence in the accomplishment of our goals.
Discipline
Discipline means obedience and following of principles and orders. Discipline is must for the success of any venture. If we look back into the world history we see that those who were disciplined were the ones who were successful. Its importance is important in individual life and is of greater importance where teamwork is involved.
We have to make
Pakistan as a progressive, forward looking, problem solving, and welfare-oriented state based on the eternal principles of Islam. One could easily be a member of a family, or clan, or brotherhood, citizen of a city, have the domicile of a certain province and still be a good citizen. There is no division between these various status or relationships. Of course, the supreme loyalty among these is to the country i.e. the national unit.
We have to have a vision because without vision, a vision to see the future goals to be achieved, the vision to set priorities, the vision to see a better future. We shall stay united, have faith in ourselves, and in the destiny of our nation and if we pursue the goals we have set before ourselves in a disciplined manner without being motivated by sheer personal gain and power, then we could make Pakistan one of the leading countries of the world.

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I am looking for a single sharing apartment in hara,
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Looking for a Tutor?
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