|
Measurement Table
|
1oz = 28.35 gms.= 1 fl
oz = 30 ml
1cup = 210 ml = 7 fl oz
1tsp= 5 ml = 1/6 fl oz
1 tbsp = 15 ml = 1/2 fl oz = 3 tsps
solids, measure heaped and liquids, to the brim. |
| OZ |
GMS |
OZ |
GMS |
OZ |
GMS |
OZ |
GMS |
OZ |
GMS |
| 1/2 |
15 |
2 1/2 |
65 |
4 1/2 |
125 |
6 1/2 |
185 |
10 |
290 |
| 1 |
30 |
3 |
80 |
5 |
140 |
7 |
200 |
11 |
320 |
| 1 1/2 |
40 |
3 1/2 |
95 |
5 1/2 |
155 |
8 |
230 |
12 |
350 |
| 2 |
55 |
4 |
110 |
6 |
170 |
9 |
260 |
|
|
| NOTE: Rounded to multiples of 5. |
Glossary of English to Pakistani Terms
|
| English |
Urdu |
Legend |
| Charmagaz paste: Seed mixture - muskmelon,
watermelon, pumpkin, cucumber seeds in equal quantites. |
| Almond |
Badam |
Dry Fruit |
| Alum |
Phutkari |
Basic Kitchen Item |
| Aloe |
Kuar Gandhal |
Essence |
| Aniseed |
Saunf |
Seeds |
| Apple |
Saib |
Fruit |
| Apricot |
Khumani |
Dry Fruit |
| Asafoetida |
Hing |
Spices |
| Ash gourd |
Petha |
Vegetable |
| Banana |
Kayla |
Fruit |
| Basil |
Tulsi |
Herb |
| Bay leaf |
Tezpan |
Herb |
| Bengal gram |
Chana |
Dal |
| Bitter gourd |
Karela |
Vegetable |
| Black pepper |
Kali mirch |
Spices |
| Black salt |
Kala namak |
Masala |
| Butter |
Makhan |
Prepared item |
| Butter Milk |
Lusi |
Prepared item |
| Catechu |
Katha |
Bark ground |
| Cabbage |
Bund gobi |
Vegetable |
Capsicum
Bell Pepper |
Shimla Mirch |
Vegetable |
| Cardomom |
Ilaichi |
Spices |
| Caraway Seeds |
Shajeer or Black Cumin Seeds |
Spices |
| Carrot |
Gajar |
Vegetable |
| Cashewnut |
Kaju |
Dry Fruit |
| Cauliflower |
Phool gobi |
Vegetable |
| Chilli |
Mirch |
Vegetable |
| Cinnamon |
Dalchini |
Spices |
| Citric acid |
Nimboo sat |
Acid |
| Clarified butter |
Ghee |
Prepared item |
| Clove |
Lavang |
Spices |
| Cluster Beans |
Gowaar Phali |
Vegetable |
| Cowpea |
Lobia |
Vegetable |
| Coconut |
Narial |
Vegetable |
| Coconut Oil |
Narial Ka Tel |
Oil |
| Colocasia |
Arvi |
Vegetable |
Coriander
Cilantro |
Dhania |
Vegetable |
| Corn cobs |
Bhutta |
Vegetable |
| Corn kernel |
Makai |
Vegetable |
| Cottage cheese |
Paneer |
Prepared Ingredient |
| Cream |
Malai |
Fat |
| Cucumber |
Kheera |
Vegetable |
| Cumin seed |
Zeera |
Seeds |
| Curd |
Dahi |
Prepared item |
| Currants |
Kishmish |
Dry Fruit |
| Curry leaves |
Curry pata |
Herb |
| Dillweed |
Suvabhaji |
Vegetable |
| Dates |
Khajoor |
Dry Fruit |
| Dried Mango powder |
Amchoor |
Masala |
Dried whole milk
Milk Thickened |
Khoya, mawa |
Prepared Ingredient |
| Dry fenugreek leaves |
Kasoori methi |
Herb |
| Fenugreek seeds |
Methi |
Seeds |
| Flour |
Atta |
Flour |
| Garlic |
Lasan |
Spices |
| Ginger |
Adrak |
Spices |
| Gram dal |
Chana dal |
Dal |
| Gram flour |
Besan |
Flour |
| Grapes |
Angoor |
Fruit |
| Green cardomom |
Chhoti ilaichi |
Spices |
| Green chilli |
Hari mirch |
Vegetable |
| Guavas |
Amrood |
Fruit |
| Horse gram |
Kulthi |
Grams and dals |
| Honey |
Shahad |
Liquid |
| Horsebean |
Urad |
Cereal |
| Kidney beans |
Rajma |
Seeds |
| Lentil |
Dal |
Dal |
| Lime or Lemon |
Lemoo |
Vegetable |
| Long grain rice |
Basmati |
Rice Family |
| Mace |
Javitri |
Masala |
| Mango |
Aam |
Fruit |
| Margosa |
Neem |
Herb |
| Mashmelon |
Kharbooza |
Fruit |
| Milk |
Doodh |
Liquid |
| Mint |
Pudina |
Herb |
| Mustard seeds |
Rai |
Seeds |
| Mustard Oil |
Sarson Ka Tel |
Oil |
Muskmelon
Cantalope |
Kharbooza |
Fruit |
| Myrtle |
Henna |
Herb |
| Nigella/Onion seeds |
Kalonji |
Seeds |
| Nutmeg |
Jaiphal |
Seeds |
| Oil |
Tel |
Fat |
| Olive Oil |
Zetoon Ka Tel |
Oil |
| Olives |
Zetoon |
Vegetable |
| Onion |
Pyaaz |
Vegetable |
| Orange |
Santra |
Fruit |
| Oregano, Thyme/ Carom seeds |
Ajwain |
Spices |
| Parsley |
Ajmoda |
Spices |
| Papaya |
Papeeta |
Fruit |
| Peas |
Matar |
Vegetable |
| Pear |
Nashpati |
Fruit |
| Pickle |
Achaar |
Prepared Ingredient |
| Pineapple |
Ananas |
Fruit |
| Pistachio |
pista |
Dry Fruit |
Plain flour
Flour Refines |
Maida |
Flour |
| Plum |
Aloobukara |
Fruit |
| Pomegranate |
Anar |
Fruit |
| Pomegranate seeds |
Anardhana |
Seeds |
| Poppy Seeds |
Khuskhus |
Seeds |
| Potato |
Aloo |
Vegetable |
| Pumpkin |
Kadu |
Vegetable |
| Pulse |
Toordal |
Dal |
| Puffed Rice |
Mumurae |
Rice Family |
| Radish |
Mooli |
Vegetable |
| Raisins |
Kishmish |
Dry Fruits |
| Red chilli |
Lal mirch |
Spices |
| Rice |
Chawal |
Rice Family |
| Rock salt |
Sinda namak |
Prepared Ingredient |
| Rose |
Gulab |
Flower |
| Rose Water |
Gulab ka urk |
Essence |
| Star anise |
Dagad Phool |
Spice Lotus seeds |
| Spring onions |
Subz Piyaz |
Vegetable |
| Saffron |
Kesar |
Spices |
| Salt |
Namak |
Basic Kitchen Item |
| Screwpine |
Kewra |
Essence |
| Semolina |
Sooji |
Flour |
| Sesame |
Til |
Seeds |
| Silver Leaves |
Varak |
Herb |
| Spinach |
Palak |
Vegetable |
| Split green gram |
Moong dal |
Dal |
| Split horse bean |
Urad dal |
Dal |
| Sugar |
Cheeni |
Basic Kitchen Item |
| Sweet potato |
Shakarkand |
Vegetable |
| Tamarind |
Imli |
Basic Kitchen Item |
| Turmeric |
Haldi |
Spices |
| Vegetable oil |
Banaspati |
Fat |
| Vegetables |
Subzi |
Vegetable |
| Vermicelli |
Seviyan |
Prepared Ingredient |
| Vinegar |
Sirka |
Liquid |
| Walnut |
Akhrot |
Dry Fruit |
| Watermelon |
Tarbooz |
Fruit |
| Water Chestnuts |
Singhara |
Vegetable |
| Whole Wheat flour |
Gehun atta |
Flour |
| Yeast |
Khameer |
Prepared Ingredient |
|
