cookban1.jpg (34132 bytes)

Orange Ginger Chicken


-4 boneless chicken breast halves with skin
- salt and pepper
- Flour for coating
- 3 tbsp. butter
- 3 tsp. freshly ground ginger
- 2 tbsp. brown sugar
- 1 tsp.dry mustard
- 2 cups orange juice
- 1 tbsp. orange peel
- 3 thinly sliced spring onions

1. Marinate chicken breasts with salt and pepper for about half an hour. Lightly coat the chicken with flour.
Melt butter in a large saucepan over medium heat. Add chicken, sauté for about 6-8 minutes or until brown. Transfer chicken to plate and keep aside.
Add ginger to saucepan, saute for about 1 minute, add brown sugar and mustard. Stir to blend the ingredients. 4. Add orange juice and orange peel. Simmer for about 8-10 minutes or until sauce is slightly thickened  stirring occasionally.
5. Return chicken and any accumulated juices to the sauce and simmer for 3 minutes.
6. Carefully turn chicken over and add green onions. Simmer until chicken is cooked through and sauce is thickened, about 3-5 minutes. Season with salt and pepper.
7. Transfer chicken and sauce to platter.
8. serves: 4